Leon Papir v20:00/5:00r...2 row

6,939m

Meters

35:00.0

Time

2:31.3

Pace

376

Calories

Rest Distance830m
Rest Time10:00.0
Overall Distance7,769m
Overall Time45:00.0
Average Watts101
Calories Per Hour647
Stroke Rate22
Stroke Count863
Drag Factor128

December 08, 2022 17:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 6,939m 2:31.3 101 647 22
20:00.0 3,975m 2:30.9 102 650 22
r: 5:00 230m
15:00.0 2,963m 2:31.8 100 643 23
r: 5:00 600m
r830m

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Workout Graph

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