Leon Papir 3:00 row
526m
Meters
3:00.0
Time
2:51.1
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 127 |
December 11, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 526m | 2:51.1 | 70 | 540 | 19 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 20 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 19 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 18 |
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Workout Graph
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