Leon Papir 4:00 row
748m
Meters
4:00.0
Time
2:40.4
Pace
39
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 125 |
December 16, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 19 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 20 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 20 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 18 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 21 |
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Workout Graph
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