Leon Papir 5000m row
5,000m
Meters
25:12.1
Time
2:31.2
Pace
272
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 124 |
December 16, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.1 | 5,000m | 2:31.2 | 101 | 648 | 24 |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 24 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 24 |
| 5:08.9 | 3,000m | 2:34.4 | 95 | 626 | 23 |
| 5:06.3 | 4,000m | 2:33.1 | 97 | 635 | 26 |
| 5:02.2 | 5,000m | 2:31.1 | 101 | 649 | 26 |
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Workout Graph
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