Leon Papir v3:00/2:00r...5 row

2,572m

Meters

15:00.0

Time

2:54.9

Pace

181

Calories

Rest Distance546m
Rest Time10:00.0
Overall Distance3,118m
Overall Time25:00.0
Average Watts65
Calories Per Hour524
Stroke Rate21
Stroke Count391
Drag Factor0

December 18, 2022 15:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,572m 2:54.9 65 524 21
3:00.0 640m 2:20.6 126 733 28
r: 2:00 170m
3:00.0 656m 2:17.1 136 766 28
r: 2:00 193m
3:00.0 666m 2:15.1 142 788 28
r: 2:00 167m
3:00.0 609m 2:27.7 108 673 24
r: 2:00 16m
0
r: 2:00 0m
r546m

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Workout Graph

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