Leon Papir v12:00/2:00r...3 row

4,983m

Meters

26:20.9

Time

2:38.6

Pace

270

Calories

Rest Distance162m
Rest Time6:00.0
Overall Distance5,145m
Overall Time32:20.9
Average Watts88
Calories Per Hour601
Stroke Rate20
Stroke Count551
Drag Factor123

December 23, 2022 16:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:20.9 4,983m 2:38.6 88 601 20
12:00.0 2,345m 2:33.5 97 632 19
r: 2:00 15m
12:00.0 2,220m 2:42.1 82 582 21
r: 2:00 147m
2:20.9 417m 2:48.9 73 549 24
r: 2:00 0m
r162m

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