Leon Papir 30:00 row
5,825m
Meters
30:00.0
Time
2:34.5
Pace
324
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 119 |
December 27, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,825m | 2:34.5 | 95 | 626 | 21 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 15 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
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Workout Graph
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