Leon Papir 4:00 row

714m

Meters

4:00.0

Time

2:48.0

Pace

36

Calories

Average Watts74
Calories Per Hour553
Stroke Rate19
Stroke Count78
Drag Factor88

December 29, 2022 17:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 714m 2:48.0 74 553 19
1:00.0 181m 2:45.7 77 564 20
2:00.0 189m 2:38.7 88 601 19
3:00.0 176m 2:50.4 71 543 18
4:00.0 169m 2:57.5 63 515 21

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Workout Graph

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