Leon Papir 5000m row
5,000m
Meters
26:32.0
Time
2:39.2
Pace
264
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 122 |
December 31, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.0 | 5,000m | 2:39.2 | 87 | 598 | 21 |
| 5:10.5 | 1,000m | 2:35.2 | 94 | 621 | 23 |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 24 |
| 5:05.3 | 3,000m | 2:32.6 | 98 | 638 | 21 |
| 5:30.2 | 4,000m | 2:45.1 | 78 | 567 | 21 |
| 5:43.6 | 5,000m | 2:51.8 | 69 | 537 | 20 |
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Workout Graph
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