Leon Papir 22:00 row
4,357m
Meters
22:00.0
Time
2:31.4
Pace
238
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Stroke Count | 506 |
| Drag Factor | 119 |
January 06, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,357m | 2:31.4 | 101 | 646 | 16 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 22:00.0 | 950m | 1:03.1 | 1389 | 5081 | 24 |
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Workout Graph
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