Leon Papir 20:00 row
4,137m
Meters
20:00.0
Time
2:25.0
Pace
229
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 126 |
January 09, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,137m | 2:25.0 | 115 | 694 | 25 |
| 4:00.0 | 813m | 2:27.6 | 109 | 674 | 25 |
| 8:00.0 | 824m | 2:25.6 | 113 | 690 | 26 |
| 12:00.0 | 827m | 2:25.1 | 115 | 694 | 25 |
| 16:00.0 | 827m | 2:25.1 | 115 | 694 | 25 |
| 20:00.0 | 847m | 2:21.6 | 123 | 723 | 27 |
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Workout Graph
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