Leon Papir 5000m row
5,000m
Meters
24:37.3
Time
2:27.7
Pace
277
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 126 |
January 16, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.3 | 5,000m | 2:27.7 | 109 | 673 | 22 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 21 |
| 5:03.7 | 2,000m | 2:31.8 | 100 | 644 | 20 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 22 |
| 4:49.7 | 4,000m | 2:24.8 | 115 | 696 | 25 |
| 4:59.1 | 5,000m | 2:29.5 | 105 | 660 | 24 |
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Workout Graph
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