Leon Papir 5000m row
5,000m
Meters
25:36.9
Time
2:33.6
Pace
272
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 537 |
| Drag Factor | 124 |
February 28, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.9 | 5,000m | 2:33.6 | 96 | 631 | 20 |
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 19 |
| 5:10.5 | 2,000m | 2:35.2 | 94 | 621 | 18 |
| 5:26.4 | 3,000m | 2:43.2 | 81 | 577 | 21 |
| 4:58.5 | 4,000m | 2:29.2 | 105 | 662 | 24 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 23 |
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Workout Graph
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