Leon Papir 20:00 row
3,897m
Meters
20:00.0
Time
2:33.9
Pace
208
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 120 |
April 25, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,897m | 2:33.9 | 96 | 630 | 20 |
| 4:00.0 | 775m | 2:34.8 | 94 | 624 | 19 |
| 8:00.0 | 780m | 2:33.8 | 96 | 630 | 20 |
| 12:00.0 | 779m | 2:34.0 | 96 | 629 | 21 |
| 16:00.0 | 783m | 2:33.2 | 97 | 634 | 21 |
| 20:00.0 | 780m | 2:33.8 | 96 | 630 | 22 |
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Workout Graph
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