Leon Papir 30:00 row
5,854m
Meters
30:00.0
Time
2:33.7
Pace
316
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 116 |
May 08, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,854m | 2:33.7 | 96 | 631 | 23 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 20 |
| 12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 23 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 25 |
| 24:00.0 | 1,182m | 2:32.2 | 99 | 641 | 26 |
| 30:00.0 | 1,170m | 2:33.8 | 96 | 630 | 24 |
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Workout Graph
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