Leon Papir 4:00 row
732m
Meters
4:00.0
Time
2:43.9
Pace
36
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 85 |
May 13, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 732m | 2:43.9 | 79 | 573 | 21 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 23 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 21 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 19 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 22 |
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Workout Graph
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