Leon Papir 30:06 row
5,856
Meters
30:06.4
Time
2:34.2
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 118 |
May 18, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 5,856 | 2:34.2 | 95 | 628 | 312 | 22 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 22 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 22 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 22 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 |
| 30:06.4 | 18 | 2:57.7 | 62 | 514 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.