Leon Papir 5000m row
5,000m
Meters
25:37.0
Time
2:33.7
Pace
269
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 116 |
May 19, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.0 | 5,000m | 2:33.7 | 96 | 631 | 23 |
| 5:17.2 | 1,000m | 2:38.6 | 88 | 601 | 21 |
| 4:59.7 | 2,000m | 2:29.8 | 104 | 657 | 23 |
| 5:08.7 | 3,000m | 2:34.3 | 95 | 627 | 25 |
| 5:15.3 | 4,000m | 2:37.6 | 89 | 607 | 24 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 23 |
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Workout Graph
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