Leon Papir 3:00 row
556m
Meters
3:00.0
Time
2:41.8
Pace
28
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 116 |
May 19, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 19 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 20 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 19 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 18 |
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Workout Graph
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