Leon Papir 4:00 row
718m
Meters
4:00.0
Time
2:47.1
Pace
37
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 119 |
May 26, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 718m | 2:47.1 | 75 | 558 | 19 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 19 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 19 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 18 |
| 4:00.0 | 160m | 3:07.5 | 53 | 482 | 22 |
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