Leon Papir 40:08 row
7,836m
Meters
40:08.8
Time
2:33.7
Pace
418
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 118 |
May 26, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.8 | 7,836m | 2:33.7 | 96 | 631 | 20 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 40:08.8 | 22m | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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