Leon Papir 4:00 row
739m
Meters
4:00.0
Time
2:42.3
Pace
37
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 122 |
June 03, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 739m | 2:42.3 | 82 | 581 | 18 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 18 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 19 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 18 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 18 |
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Workout Graph
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