Leon Papir 7000m row
7,000m
Meters
35:38.8
Time
2:32.7
Pace
376
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 112 |
June 06, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:38.8 | 7,000m | 2:32.7 | 98 | 637 | 20 |
| 7:14.3 | 1,400m | 2:35.1 | 94 | 622 | 20 |
| 7:06.3 | 2,800m | 2:32.2 | 99 | 641 | 20 |
| 7:10.4 | 4,200m | 2:33.7 | 96 | 631 | 20 |
| 7:00.3 | 5,600m | 2:30.1 | 103 | 656 | 23 |
| 7:07.5 | 7,000m | 2:32.6 | 98 | 638 | 19 |
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Workout Graph
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