Leon Papir 4:00 row
736m
Meters
4:00.0
Time
2:43.0
Pace
37
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 115 |
June 13, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 736m | 2:43.0 | 81 | 577 | 18 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 18 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 19 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 18 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 18 |
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Workout Graph
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