Leon Papir 7000m row
7,000m
Meters
36:32.0
Time
2:36.5
Pace
376
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 20 |
Stroke Count | 765 |
Drag Factor | 113 |
June 14, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:32.0 | 7,000m | 2:36.5 | 91 | 613 | 20 |
7:43.5 | 1,400m | 2:45.5 | 77 | 565 | 18 |
7:09.2 | 2,800m | 2:33.2 | 97 | 634 | 20 |
7:03.4 | 4,200m | 2:31.2 | 101 | 648 | 22 |
7:15.7 | 5,600m | 2:35.6 | 93 | 619 | 24 |
7:20.2 | 7,000m | 2:37.2 | 90 | 609 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.