Leon Papir 3:00 row
543
Meters
3:00.0
Time
2:45.7
Pace
27
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 117 |
July 01, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 543 | 2:45.7 | 77 | 564 | 19 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 20 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 19 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 18 |
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Workout Graph
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