Leon Papir 3:00 row
506m
Meters
3:00.0
Time
2:57.8
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 114 |
July 08, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 506m | 2:57.8 | 62 | 514 | 17 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 16 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 18 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 19 |
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Workout Graph
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