Leon Papir 6000m row
6,000m
Meters
30:07.4
Time
2:30.6
Pace
328
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 117 |
July 19, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,000m | 2:30.6 | 102 | 652 | 21 |
| 6:08.8 | 1,200m | 2:33.6 | 96 | 631 | 19 |
| 6:20.8 | 2,400m | 2:38.6 | 88 | 601 | 19 |
| 6:01.2 | 3,600m | 2:30.5 | 103 | 653 | 22 |
| 5:50.9 | 4,800m | 2:26.2 | 112 | 685 | 24 |
| 5:45.6 | 6,000m | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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