Leon Papir 49:44 row

10,019m

Meters

49:44.9

Time

2:28.9

Pace

546

Calories

Average Watts106
Calories Per Hour664
Stroke Rate22
Stroke Count1115
Drag Factor114

July 20, 2023 17:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Best 10K in 15 hrs.

Splits

Time Meters Pace Watts Cal/Hr S/M
49:44.9 10,019m 2:28.9 106 664 22
5:00.0 956m 2:36.9 91 611 20
10:00.0 974m 2:34.0 96 629 20
15:00.0 980m 2:33.0 98 635 20
20:00.0 989m 2:31.6 100 645 20
25:00.0 998m 2:30.3 103 654 20
30:00.0 1,048m 2:23.1 119 710 24
35:00.0 1,017m 2:27.4 109 675 23
40:00.0 1,029m 2:25.7 113 688 24
45:00.0 1,039m 2:24.3 116 700 25
49:44.9 990m 2:23.8 117 704 26

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Workout Graph

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