Leon Papir 3:00 row
551m
Meters
3:00.0
Time
2:43.3
Pace
27
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 114 |
July 21, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 551m | 2:43.3 | 80 | 576 | 20 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 20 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 19 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 21 |
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