Leon Papir 6000m row
6,000m
Meters
30:03.2
Time
2:30.2
Pace
322
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 115 |
August 02, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.2 | 6,000m | 2:30.2 | 103 | 655 | 21 |
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 19 |
| 2:34.0 | 1,000m | 2:34.0 | 96 | 629 | 19 |
| 2:31.4 | 1,500m | 2:31.4 | 101 | 647 | 22 |
| 2:33.1 | 2,000m | 2:33.1 | 98 | 635 | 20 |
| 2:28.7 | 2,500m | 2:28.7 | 106 | 666 | 22 |
| 2:26.6 | 3,000m | 2:26.6 | 111 | 682 | 24 |
| 2:29.9 | 3,500m | 2:29.9 | 104 | 657 | 22 |
| 2:37.6 | 4,000m | 2:37.6 | 89 | 607 | 23 |
| 2:25.8 | 4,500m | 2:25.8 | 113 | 688 | 26 |
| 2:25.1 | 5,000m | 2:25.1 | 115 | 694 | 26 |
| 2:27.5 | 5,500m | 2:27.5 | 109 | 675 | 22 |
| 2:25.7 | 6,000m | 2:25.7 | 113 | 689 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.