Leon Papir 4:00 row
739m
Meters
4:00.0
Time
2:42.3
Pace
36
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 113 |
August 03, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 739m | 2:42.3 | 82 | 581 | 17 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 19 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 16 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 17 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.