Leon Papir 3:00 row
577m
Meters
3:00.0
Time
2:35.9
Pace
29
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 114 |
August 28, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 577m | 2:35.9 | 92 | 617 | 20 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 21 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 21 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 20 |
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