Leon Papir v2500m/3:00r...1 row
2,500m
Meters
12:44.5
Time
2:32.9
Pace
137
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,544m |
| Overall Time | 15:44.5 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 116 |
September 13, 2023 15:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.5 | 2,500m | 2:32.9 | 98 | 636 | 21 | |
| 12:44.5 | 2,500m | 2:32.9 | 98 | 636 | 21 | |
| r: 3:00 | 44m | |||||
| r44m |
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Workout Graph
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