Leon Papir 450c row
8,184
Meters
41:32.0
Time
2:32.2
Pace
450
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 1055 |
| Drag Factor | 114 |
September 28, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.0 | 8,184 | 2:32.2 | 99 | 641 | 25 |
| 8:23.9 | 1,650 | 2:32.6 | 98 | 638 | 24 |
| 8:32.8 | 1,627 | 2:37.5 | 89 | 607 | 24 |
| 8:24.6 | 1,651 | 2:32.8 | 98 | 637 | 26 |
| 8:17.7 | 1,644 | 2:31.3 | 101 | 647 | 26 |
| 7:52.9 | 1,612 | 2:26.6 | 111 | 681 | 27 |
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Workout Graph
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