Leon Papir 4:00 row
742m
Meters
4:00.0
Time
2:41.7
Pace
36
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 116 |
October 17, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 742m | 2:41.7 | 83 | 584 | 17 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 19 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 17 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 17 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 18 |
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Workout Graph
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