Leon Papir 3:00 row
575m
Meters
3:00.0
Time
2:36.5
Pace
29
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
October 17, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 575m | 2:36.5 | 91 | 614 | 19 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 21 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 19 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 19 |
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Workout Graph
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