Leon Papir 4:00 row
748m
Meters
4:00.0
Time
2:40.4
Pace
38
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 119 |
October 24, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 18 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 19 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 16 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 19 |
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Workout Graph
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