Leon Papir 20:35 row
4,119m
Meters
20:35.2
Time
2:29.9
Pace
227
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 118 |
October 31, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.2 | 4,119m | 2:29.9 | 104 | 657 | 21 |
| 8:00.0 | 1,597m | 2:30.2 | 103 | 654 | 20 |
| 16:00.0 | 1,632m | 2:27.0 | 110 | 678 | 22 |
| 20:35.2 | 890m | 2:34.6 | 95 | 625 | 21 |
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Workout Graph
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