Leon Papir 30:00 row
6,237m
Meters
30:00.0
Time
2:24.3
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 117 |
November 03, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,237m | 2:24.3 | 116 | 700 | 23 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 22 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 22 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 25 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 |
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Workout Graph
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