Leon Papir 3:00 row
561m
Meters
3:00.0
Time
2:40.4
Pace
28
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 117 |
November 06, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 561m | 2:40.4 | 85 | 591 | 19 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 21 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 18 |
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