Leon Papir 4:00 row
767m
Meters
4:00.0
Time
2:36.4
Pace
39
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
November 07, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 767m | 2:36.4 | 91 | 614 | 18 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 19 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 18 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 17 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 20 |
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