Leon Papir 30:11 row
5,929m
Meters
30:11.9
Time
2:32.7
Pace
321
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 118 |
November 11, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.9 | 5,929m | 2:32.7 | 98 | 637 | 22 |
| 12:00.0 | 2,319m | 2:35.2 | 94 | 621 | 22 |
| 24:00.0 | 2,415m | 2:29.0 | 106 | 663 | 24 |
| 30:11.9 | 1,195m | 2:35.6 | 93 | 619 | 22 |
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Workout Graph
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