Leon Papir 4:00 row
762m
Meters
4:00.0
Time
2:37.4
Pace
40
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
November 15, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 762m | 2:37.4 | 90 | 608 | 20 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 21 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 21 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 18 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.