Leon Papir 34:43 row
7,029m
Meters
34:43.9
Time
2:28.2
Pace
386
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 755 |
| Drag Factor | 117 |
November 18, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.9 | 7,029m | 2:28.2 | 107 | 669 | 21 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 34:43.9 | 841m | 2:48.7 | 73 | 550 | 18 |
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Workout Graph
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