Leon Papir 4:00 row
741m
Meters
4:00.0
Time
2:41.9
Pace
38
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 118 |
December 07, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 741m | 2:41.9 | 82 | 583 | 20 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 21 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 20 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 19 |
| 4:00.0 | 161m | 3:06.3 | 54 | 486 | 21 |
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Workout Graph
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