Leon Papir 3:00 row
566m
Meters
3:00.0
Time
2:39.0
Pace
29
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 118 |
December 07, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 19 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 20 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 19 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 19 |
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Workout Graph
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