Leon Papir 4:00 row
742m
Meters
4:00.0
Time
2:41.7
Pace
37
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 121 |
December 19, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 742m | 2:41.7 | 83 | 584 | 19 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 20 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 17 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 21 |
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Workout Graph
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