Leon Papir 4:00 row
763m
Meters
4:00.0
Time
2:37.2
Pace
39
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 119 |
December 20, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 763m | 2:37.2 | 90 | 609 | 20 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 20 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 20 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 19 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 21 |
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Workout Graph
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