Leon Papir 24:33 row
4,907m
Meters
24:33.6
Time
2:30.1
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 127 |
December 21, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.6 | 4,907m | 2:30.1 | 103 | 655 | 21 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 21 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 21 |
| 18:00.0 | 1,184m | 2:32.0 | 100 | 642 | 21 |
| 24:00.0 | 1,168m | 2:34.1 | 96 | 629 | 22 |
| 24:33.6 | 59m | 4:44.7 | 15 | 352 | 16 |
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Workout Graph
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